Food Poisoning Home Remedies: How To Treat Food Poisoning

Bananas - Bananas are a rich source of potassium. They aid recovery and reduce the effects of food poisoning to an impressive level. Mash up a couple of bananas and whip up a quick shake Apples - Apples are the go to fruit when you have food poisoning. They reduce heartburn and acid reflux. Apples have enzymes that prevent the growth of bacteria that cause stomach ache and diarrhea.

And then there lemon - The acidity of the lemon kills most of the bacteria that causes food poisoning. Squeeze the juice of a lemon, add some sugar and take it just as you would take any other medicine. You can also add lemon to your tea.

Water - What would we do without water. Keep yourself hydrated when you are suffering from food poisoning because your body tends to lose a lot of water through diarrhea. Also, drinking water rapidly flushes out the toxins and bacteria. And then there is peppermint tea - Peppermint tea is not just aroma therapy. Peppermint oil has a soothing effect which is extremely beneficial, especially if you have stomach spasms due to food poisoning. Add a few drops to your tea and watch the stomach cramp disappear in a couple of hours